0
Skip to Content
Kajal Nisha Patel
Art
Community
Research
About
Contact
Kajal Nisha Patel
Art
Community
Research
About
Contact
Art
Community
Research
About
Contact
  • Internal (mental, emotional, physical, psychological),

Session 2/9. Mental Health

Clinical lead and counsellor at Quetzal discusses emotional indicators alongside methods to process challenging thoughts and feelings.

Previous

Session 1/9. Chair Yoga

Next

Session 3/9. Diet/Nutrition

You Might Also Like

Related Embedded Video Item Thumbnail Session 9/9. Bringing it together.
Related Embedded Video Item Thumbnail Session 4/9. Reflexology
Related Embedded Video Item Thumbnail Session 5/9. Pranayama
Related Embedded Video Item Thumbnail Session 6/9. Think Like a Tree
Related Embedded Video Item Thumbnail Session 7/9. Flow Finder