Ways to Wellbeing

Ways to wellbeing brings together a range of practitioners interested in improving individual and community wellbeing.
During these sessions, you will learn new techniques, knowledge and information to support you and the people around you in your journey towards better mental, physical, social, environmental and spiritual health.

May
– Yoga/Movement
– Mental Health
– Diet/Nutrition
– Reflexology
– Pranayama (breath control)
– Think Like a Tree
June
– Find Time/Flow Finder
– Repair and re-use
– Building better communities
You are free to join as many/few sessions as you wish.
Time: 10:30am – 12.00pm.
(60 – 90mins)

BOOK HERE

Date

April 29, 2021